sucess stories

Goz

Listen to Goz tell his story about he achieved amazing results with Senergy Fitness.

Cindy : Before
Cindy : Before

Susy

In February of 2009 I decided it was time to stop being the middle aged fat lady and start to get my health, fitness and self confidence back. I joined BodyPlex in Cumming and started my journey.

I've incorporated METCON™ into my training and it's really helped to increase my strength and endurance and the results are phenomenal. The guidance and encouragement I get from the trainers with Senergy has really helped to keep me motivated and on track. To date I've lost 75 lbs and a total of 33 inches.

Cindy : Before
Cindy : Before

Eric

The team at Senergy has helped me accomplish a goal that I always thought was too far out there to actually achieve. When I reflect on what Senergy Fitness has done for me it is hard to put into words. The results speak for themselves. I have more energy than I had in my 20's, am more productive in all facets of my life, and have learned the absolute balance between strength training, cardio, a solid diet and rest.

You guys rock! Keep up the great work!

Cindy : Before
Cindy : Before

Jamie

I started this journey to prove to myself that I could break thru my plateau and re-energize my strength training and endurance. I've been amazed at how my body has transformed with the strict diet and intense workouts. Under the guidance of Senergy Fitness, I strength train 4 times a week and perform cardio workouts on opposing days. Senergy Fitness is always there with advice and encouragement to keep me going. I love how much better I feel and look and I owe so much to Senergy Fitness and their AWESOME nutrition and workout plans. Senergy Fitness has been a key component in my progress. I've dropped fifteen pounds, 6% body fat and 10 inches total!! I've gone from a size 8 to a size 2 in less than 12 weeks.  I never had results like this on my own!

Cindy : Before
Cindy : Before

Josh

It has been a full year since training with Senergy Fitness and I have to say, I am in the best shape of my life. I have been working out for 20 years, but doing the normal routines you see in body building magazines. It wasn't until I was introduced to high intensity metabolic workouts that the transformation began. The environment that Senergy Fitness provides is nothing short of awesome and having partnered with a few other guys, we are able to hold each other accountable to not only staying in shape, but pushing the envelope as to just how fit we can get. Thank you Senergy for bringing out the best in me. It's been so awesome!